smothered okra with smoked & hot sausage & shrimp.....

my okra that I stored in the freezer.

cooking in a skillet and oil to minimize the slim

finished product

Here are a few recipes that are similar to my mummy's recipe:

http://www.food.com/recipe/smothered-okra-wth-shrimp-376919

http://blog.nola.com/recipes/2008/02/smothered_okra_shrimp_sausage.html

http://www.emerils.com/recipe/name/smothered_okra_and_tomatoes.html