According to skin doctors, the skin of a mature woman recovers five times slower than that of a young teen girl. Along with ageing, some other factors that influence your skin are skincare, nutrition, lifestyle et al.
With proper lifestyle, better skin care and healthier nutrition, you can certainly avoid wrinkles and fine lines to longer periods. Here I will discuss five important ways to keep those fine lines and wrinkles at bay.
Pursue a skincare regimen
Any dermatologist will suggest you a proper skincare routine that will include cleansing, toning, moisturizing and applying sun block or sun cream regularly. Such a skincare regimen will definitely support a healthier and younger looking skin.
However, while choosing a sun block cream, you should be careful to see that your sun block is UVA and UVB resistant as only such cream will offer appropriate and complete skin protection.
One important thing is, you should never forget to remove your make up before sleeping at night. You may use a quality Revlon make-up removal cream or you may choose to finish with an Olay night cream.
It will be like beautifully protected sleep for your skin. For avoiding wrinkles, acnes, fine lines, freckles and other skin issues, a woman should start with a daily skin care regimen right from adolescence. In fact, most of the beautiful teen girls nowadays understand the importance of a proper skincare regimen.
Skin Nourishment: How important is it to nourish your skin
Skin nourishment is most important aspect of skincare for women. You should take proper nutrition and your diet should contain leafy vegetables and purple colored vegetables. Since these vegetables are rich in anti-oxidants, they are good for skin nourishment.
Dry fruits and nuts like almonds and walnuts will also help in reducing wrinkle and fine line formation. Eat fruits such as blueberries, pomegranates, and take beverages such as green tea and others which are high in antioxidants.
L’Oreal Paris introduced a new Youth Code Serum that is good for improving a woman’s skin’s ability to recover and rejuvenate itself from external aggressive effects of pollution, UV exposure and stress. Facial Exercises
Proper exercises for your facial muscles will help you to avoid fine lines wrinkles, acnes and freckles. Your dermatologist will suggest some easy facial exercises that will help the facial muscles to expand and contract in proper fashion without overdoing it.
Yoga exercises are considered to highly beneficial as they can help in increasing the blood supply in face muscles and in retaining healthy skin.
Some exercises such as slight blinking of the eyes, pursing lips, raising forehead and eyelids can be performed by a woman who is in not able to devote enough time for exercising. Dropping jaws and extending your neck method will also help you to avoid signs of ageing on your neck.
The New Youth Code Eye Cream from L’Oreal Paris will also help women to avoid dark circles, crow’s feet near their eyes or puffy eyes. The rejuvenating texture of eye cream from L’Oreal Paris easily melts into your skin to offer a smoothing action and soft result.
Reduce loss of collagen
Collagen is an important entity of skin that helps in maintaining the elasticity of the skin so that wrinkles can be avoided. With ageing, collagen decreases in skin. Loss of collagen leads to wrinkles; however, it can be prevented by following a regular regimen of moisturizer to prevent skin dryness.After 10 years of cutting edge skin care research of Gene Science, L’Oreal Paris has offered a new rejuvenating anti-wrinkles and anti-ageing skincare range of Youth Code for women which is augmented with Pro-Gen. Pro-Gen is capable to increase the skin’s ability to recover so that it may regain its likely youthfulness. You may also use skincare products from Revlon or Ponds.
Avoid vigorous massages
Vigorous massages may cause skin damage of a woman. Furthermore, vigorous and prolonged massages cause the skin to lose its elasticity. Thus, you need to avoid facial massages, rather consider the option of using an anti-aging cream from Revlon or L’Oreal Paris.
Massage your face with anti-aging Youth Code Day Cream with gentle hands for two to four minutes. Skin improvements will be noticeable within a week.
Proper skincare will help you to avoid the fear of ageing with your next birthday anymore.
