Found a really great article relating to cellulite since, "a lot of people suffer from "cellulite build-up" which is really a toxic build-up. You don't even need to be overweight or fat to have cellulite. Thin and slender people suffer as much from cellulite, as their heftier counterparts. No matter how perfect or sexy your body - cellulite is unattractive on anybody and does not contribute to the health of the collagen, elastin, connective tissues or adipocytes in your skin."
Here's the links, http://www.nutralegacy.com/blog/general-healthcare/7-best-natural-cellulite-treatments/, and http://www.ageless.co.za/cellulite.htm.
1. Anti Cellulite Diet
You can also control, prevent, and eradicate cellulite through your diet. Of course, because this is a diet, you will have to be very determined and motivated to follow this course of action. Typically, you will need to give up, or at least moderate, fatty foods and sweets. You want to eat more fresh fruits and vegetables, both at meals and as snacks. Basically, you just have to remember to moderate your intake of unhealthy foods and exercise your will power and self control
2. Drinking Water
Drinking water is one of the simplest cellulite treatments out there. You simply have to drink plenty of water each day. Water works as a natural cleanser. It also works to repair your body’s connective tissue. This makes it much more difficult for cellulite to form in the first place. It is best when used with other remedies.
3. Exercise
Exercise can be extraordinarily beneficial, both for cellulite and your overall health. Aerobic exercises and cardiovascular exercises are the best. You can run, jog, do the treadmill, or simply walk.
1. Anti Cellulite Diet
You can also control, prevent, and eradicate cellulite through your diet. Of course, because this is a diet, you will have to be very determined and motivated to follow this course of action. Typically, you will need to give up, or at least moderate, fatty foods and sweets. You want to eat more fresh fruits and vegetables, both at meals and as snacks. Basically, you just have to remember to moderate your intake of unhealthy foods and exercise your will power and self control
2. Drinking Water
Drinking water is one of the simplest cellulite treatments out there. You simply have to drink plenty of water each day. Water works as a natural cleanser. It also works to repair your body’s connective tissue. This makes it much more difficult for cellulite to form in the first place. It is best when used with other remedies.
3. Exercise
Exercise can be extraordinarily beneficial, both for cellulite and your overall health. Aerobic exercises and cardiovascular exercises are the best. You can run, jog, do the treadmill, or simply walk.
